Nowadays, most people are suffering from some kinds of disorders. According to a survey by WHO 450 million currently suffer from mental or neurological disorders (report on October 2018).

Why and What people suffer the most ?

The main reason of the suffering, is due to our memory and imagination. We overthink the stupid mistakes we have done and blame it on others, which is not right and makes others lives miserable too.

Suffering also happens from our compulsive behaviors. For example, If someone has a habit of smoking or drinking and if they did not smoke or drink for some days they may become angry for small things.

If you suffer it is because of you,  if you feel blissful it is because of you.  Nobody else is responsible- only you and you alone. You are your hell and   you are your heaven too.

OSHO