Category Archives: Yoga

Oneness

Yoga

Have you experienced oneness in life ? Have you felt that you are like sieve, as if everything is passing through you ? Have you fell in love with the strangers so deep, that you think that they are the one ?

This oneness is the most powerful thing I have experienced in my life since I have started my spiritual journey. So once you go through this oneness its, like you have been filled with sugar syrup, ya sometimes its become nasty too. But most of the times it is very sweet and tender. The love that I experience is something beyond body and mind sort. I don’t know whether everyone experience the love same way. But all of my poems that I have written all this years comes from the oneness that I have experienced in years.

So what have i done to experience this oneness ?

Nothing but keeping myself aside, my thoughts, emotions and ego aside in short my personality aside. Ya, to stay in the world and you need all this if you don’t have all this then people will lose interest. People are drawn to personalities but if you know how to keep all this at a certain distance, then your life will be smooth. This will only come through devotion and Yoga, at least for me that’s the way. To experience the oneness one must not necessarily get into a relationship, you can just be one with anything even with an empty sky at night you can become one, which is the best memory in my life.

Love is something that I have searched outside all my life until I turned inward after, going through a program called Inner Engineering, I found reservoir of love waiting to engulf me within it. This oneness will happen in big proportion only when people start TURNING INWARD ya we need money, we need relationship etc etc. But if we don’t turn inward there wont be a thrill in life. People turn inward unconsciously nowadays that’s good by doing dance or some other activities they like. But if they have certain practice which gives free fall everyday for a minute or the whole day within them, then the world will become a beautiful place.

Oneness

What’s life I didn’t knew,

But when i opened up to my lord,

He didn’t took a time to make me experience life,

And made me see life in different colors,

Without missing the stage on which everything has started and will end,

Oh Beloveds,

Come and see life in a different perspective,

In the perspective of sieving love .

Shambho

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A gift that I gave to myself…

Yoga, , , , , , , , , , , , ,

Inner engineering, which changed my life totally

Namaskaram Everyone,

My self Ritesh Shenoy from Mumbai I did my Inner engineering in September 2016 the day I stepped onto the step to change my life.

So I had written My experience of inner engineering last time also. But I didn’t wrote everything in it so thought of writing it elaborately.

I am born in a Middle class family and when I was 6 years of age Chicken Pox invaded my body and made me suffer my whole of Childhood and Teenage. The Chicken Pox brought the allergy with it and from birth my ability to understand and articulate something was weak and also I could not understand many things in the world except martial arts movie (Bruce Lee is my favorite).

This was the most toughest thing as a child I went through to understand the life what is happening around me and why it is happening. Many questions in my head but I could not speak up. I was bullied, teased, I consumed lots of medicine etc.

So I started searching for happiness in the world.

The first thing I saw was people who were having girlfriend were quite happy so I tried to get myself a girlfriend and it was a bad idea. Because there is one thing I saw which I was unaware of is the breakup and when I saw the amount of suffering the people go through the break up made me not to approach anyone (hahahahaha).

Then another thing I got attracted to solace myself was drinks, smoke and drugs. As I grew up, i thought of trying this and side by side I was having my health medication also. So the time came when I went study out of station to study.

In the name of study I tried many things to solace my suffering of my past but everything just maximized my suffering and made me take drastic steps that is to jump to end the life. But when I was about to do something within me said don’t do it and I got down.

So after failing every attempt of bringing happiness to myself and I returned Back to home dropping the education that I was doing. So I started seeing for the videos where I could my suffering little. So started doing the Om meditations from the YouTube which was a hour long but I couldn’t sit for a minute.

So after searching long enough i started searching the meaning of meditation and how it can be used. So during the search there came the first video of some white bearded guy (A typical Indian yogi) from my childhood I didn’t believed an yogi or baba but this one intrigued me.

His English was so amazing and the logical explanation of life i started to search about him more. So i realized that after enough searching that he offers yoga programs and many people have got many health benefit and over came through stress problems (which i was going through). And so i enrolled for the first basic program called as Inner Engineering the name itself attracted me.

It is a 7 day program (I will provide the link of the program down) this was a turning point in my life.

In that program there is 21-minute meditation called Sambhavi Mahamudra kriya has been thought and after practicing it for 4 months my whole suffering went away, Addictions went away and my medication came down drastically. I started to express myself more joyfully, my speech and pronunciation became fluent. And the important thing I understood life in a different way.

Inner Engineering is a gift that i gave to myself and through my guru’s grace many things have changed in my life.

Lastly I would like to say that whoever is going through depression or stressed out or anything. If you want to know the joy of life you have to turn inward and this is the best tool.